coachotto@coachotto.training
Expert coaching, proven techniques, and complete training programs designed for athletes who are serious about improving.
Everything you need to train smarter, jump higher, and compete with confidence.
Stop knocking the bar down with our 6-point clearance system
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Master high jump goal setting with SMART criteria and growth mindset techniques. Build the mental resilience that separates good jumpers from great.
The best exercises for high jump performance. Targeted strength moves that build explosive takeoff power and posterior chain strength.
Build high jump agility at home with no equipment. These drills improve footwork, coordination, and reactive speed for a more powerful approach.
A structured 12-week plyometric progression for high jumpers. Build reactive strength and explosive power phase by phase for measurable gains.
New to high jump? These beginner drills teach proper approach, takeoff, and bar clearance mechanics step by step. No experience required.
Fix bar clearance problems with targeted drills for hip arch, lead leg timing, and trail leg tuck. Stop clipping the bar and start clearing it.
About Coach Otto
CoachOtto.Training provides high jump athletes and coaches with evidence-based training programs, technique breakdowns, and competition strategies.
These resources are designed to help you build confidence, consistency, and competitive performance—whether you’re clearing your first bar or training for collegiate competition.
