The High Jump Training Journal
A full season of training, tracked one session at a time.
Most athletes finish a season with a vague memory of how it went. The jumpers who improve fastest keep a record — heights, attempts, readiness, and the conditions behind their best marks — and read it the way a coach does.
Get It on AmazonPaperback · $14.99
Three Layers of Record
The journal was designed by a coach, around the way jumpers actually train. Each layer reads at a different distance — the session, the block, and the meet.
Session Spread
Log the session while it is fresh. A log side for what you did, and a facing reflection side for what it told you.
Weekly Review
Ten sessions read as one pattern instead of ten separate days, with a Coach Otto cue on every review.
Meet Log
Every meet broken down by phase, so the flaw that keeps costing you bar contact shows up on the page instead of hiding in your memory.
What Each Session Spread Captures
Height is the outcome. These are the inputs behind it — the ones most athletes never write down:
Built for Jumpers Who Train With Intent
This is the tracking product in the Coach Otto Training system. It works at any level and alongside whatever program you already run.
This journal is for you if
- You jump at any level and want a record you can actually read
- You want to know why your best marks happened, not only that they did
- You already follow a program and need the log beside it
- You coach, and you want athletes tracking their own sessions
Look elsewhere if
- You want every session written for you — start with the 8-Week Beginner Plan
- You want reading material rather than pages to fill in
- You will not write anything down after practice — the record is the method
Product Specs
Read Your Season the Way a Coach Does
A season from now you will have 84 logged sessions, 10 reviews, and 10 meet breakdowns — a written record of exactly what moved your bar height.